Chicken & Tofu Stir Fry

Chicken & Tofu Stir Fry

Recipe type: Entree Yield: Prep time: mins Cook time: mins Total time: 0 mins

Ingredients:

Marinade
2 Tbsp. rice wine, sake, or dry sherry
2 Tbsp. tamari
2 Tbsp. water
1/2 tsp. sesame oil
1 Tbsp. cornstarch
1 1/2 cups chicken thigh meat, cut into bite size pieces
1/2 lb. sprouted firm tofu

Stir Fry
1 cup celery
2/3 cup unsalted cashews
2 cups spinach leaves
1 Tbsp garlic, minced
1 cup chicken or vegetable broth
3 Tbsp. tamari
2 Tbsp. rice wine, sake, or dry sherry
2 tsp. black vinegar or malt vinegar
1 Tbsp. honey
2 tsp cornstarch
2 Tbsp. canola oil

Directions:

1. • Step 1: Combine marinade adding the cornstarch last. Whisk until there are no lumps.
2. • Step 2: Add chicken and tofu. Gently mix until coated. Marinate for 20 minutes to 1 hour.
3. • Step 3: Combine sauce in a measuring cup and whisk in cornstarch.
4. • Step 4: Drain chicken and tofu, do not rinse
5. • Step 5: Heat wok over high heat with oil
6. • Step 6: Add drained chicken and tofu, caramelize
7. • Step 7: Add celery and cashews. Let cashews brown; add garlic.
8. • Step 8: Once garlic is fragrant, add spinach and sauce.
9. • Step 9: Let sauce come to a boil and wilt the spinach
10. • Step 10: Serve over rice

Published on December 12, 2016 by Teri Williams